Do you know how to squat?! 🤔
It’s #WorkoutWednesday and our Sports students have been training each other on how to perform a squat effectively, as part of their Sports Conditioning module 🏋️♂️
We will be posting their #WorkoutWednesdays for the next few weeks so stay tuned!
Interested in getting involved in this course? Apply here: https://www.cleveland.ac.uk/fulltime/fitness/